Faced with a second lock down once again Wellington running club set up daily fun challenges for the whole of November. November became “up your coronavirus”. Each morning a new challenge was set. Some were obvious like run 10k others had people take their own meaning on it. The main thing being our members still enjoyed the physical and mental benefits that exercise brings. As an added bonus and incentive we commissioned medals as runners love “bling”. We look forward to being able to run in bubble of six again and welcome runners of all abilities to join us. Day 1. Halloween. Day 2. Attend running club (virtual). Day 3. Run wearing a hat. Day 4. Last orders run to the Pub Day 5. Guy Fawkes day. Go out with a bang. Day 6. Gimme 60. Virtual run club so exercise for 60 minutes. Day 7. Park run Day 8. Remembrance Day, show us your poppy's Day 9. School run Day 10. 10minutes. 10km or 10 miles. Day 11. Remembrance Day. Two minutes silence. Day 12. Your choice. Day 13. Break a superstition Day 14. Park run. Day 15. Longrun day. Day 16. Moon day. Night run. Day 17. Magnificent 7. Day 18. Hump day. Run 5 hills Day 19. Muggle run. Day 20. Fish Friday. Run past 5 fish n chip shops Day 21. Park run. Day 22. St Cecilia day. Play it loud. Day 23. Five Christmas decorated houses. Day 24. Run with a friend. Day 25. 10k Day 26. Rest day (or not). Day 27. Visit sites that once stood a pub, 6 in total. Day 28. Park run. Day 29. Unlucky for some 13. Day 30. St Andrews day. Show us your Scottish side.
Denise Poole completed her first ultramarathon over the weekend. Run to the Sea race 50km (30miles) was held in Dorset and started in Ringwood. A point to point event that would end in Bournemouth. A covid registered event meant runners started in pens of 6 to allow social distancing. Denise was of and running at 7am on a bitterly cold morning. Two fast 10km sections along the Castleman Trail were done. The route then headed into Poole before following the coast path to Hengistbury Head. These 10 miles proved to be quite tough. Pancake flat and long straights are not a runners best friend. Some elevation allows other muscles to work. However at 26.2 Denise got a personal best over the marathon distance. Onto 30 miles and the finish....well that what was expected but the race had other ideas. 2 bonus miles finished over sand dunes and finally the finish line at 7hrs 17mins. Huge well done to Denise and all the other computers on the inaugural event.
Runners play Bingo
Wellington running club took part in a whole month of daily actives that were dreamed up by club admins. Some serious and many more on the lighter side of life but all with the aim of keeping members running during the lockdown.
Thirty challenges to be completed in any order to fill up their bingo card. Ranging from running half marathons, 10k's and 5k's. Silly runs like running in disguise, singing whist running and a backwards mile. Also some community feel good runs such as running to collect rubbish, random acts of kindness and encourage a non-runner out on a run.
So many people achieved personal bests such as their furthest run, most miles ran in a month and thirty days of consecutive running. More importantly people remained motivated to just go out and enjoy the huge benefits running brings both in terms of fitness and mental well being.
So many members to list but these folks were regularly putting a cross on their bingo cards.
Claire Rodger, Dean & Helen Perry, Denise & Chris Poole, Jan Olive, Julie Strange, Louise Lowry, Jeremy & Sam Walters, Sara Hart Higby, Sophie Ellen, Maggie Mac Kinnon, Lucy Little, Alan Shormey, Tracey Marie Elliott, Louise Froud, Sarah Tydings, Ayshea & Matt Carpenter, Paul Booker Luke Merchant, Graham Bowpitt, Chalire Booker, Hazel Sims, Kath Millington, Lucy Johnson, Mel Ellis, Elizabeth Kirkpatrick, Vince & Karen Reed, Lucy Ford, Katie Holmes, Jim Beatty,
Run the equivalent height gain as Mount Everest at 29,000 feet
Some members took on a virtual Mount Everest climb. Twenty-four participants took part and achieved the matching elevation gain in just fourteen days.
Amazing achievement for some from the club who were not to keen on running up hills! This being the first time they have attempted for many club runners, some only recently having graduated our couch to five program. Favorite place to run up to was Wellington Monument obviously.
Just another way we are trying to keep our club motivated whist we continue solo self distancing rules.
Participants and height gained individually.
Alisha Carpenter 175
Chris Poole 6056
Claire Roger 414
Dean Perry 1767
Denise Poole 2377
Elizabeth Kirkpatrict 450
Graham Bowpitt 2002
Helen Perry 1527
Jan Olive 334
James Fuller 896
Jeremy Walter 2094
Jim Beatty 687
Julie Strange 419
Louise Froud 576
Louise Lowry 2596
Lucy Little 1656
Luke Merchant 436
Maggie MacKinnon on 1776
Matt Carpenter 175
Mel Ellis 555
Paul Booker 1312
Sara Hart Higby 667
Sarah Tydings 130
Sohie Acout-Wills 229
Wellington Running Club members took park in a Sports Relief challenge on the 14th of March. 26 runners donated money to run a marked 2 mile loop around Wellington. Starting and stopping on the high street the club proved water and snacks along with some cakes to fuel the fundraising legs. Some did it once and others as many times as possible in the four hour time limit. Many recorded personal best distances during the mixed bag of weather conditions. Further club members and family also donated swelling our just giving page to £700.00. An amazing some raised by such a small number of runners. Runners and the numbers of loops completed;
Alan Shorney 5, Angie Clarke 1, Charlie Booker 4, Chris Higby 5, Chris Poole 2,
Claire Roger 4, Emilie Louise Janaway 3, Dean Perry 8.PB. Denise Poole 4
Donna Butterflies 4.PB, Hazel Sims 3, Jan Olive 3, Jeremy Walters 8.PB, Jo McLellan 3
Julie Strange 5.PB, Lesley Watkins 3.PB, Lisa Brown 3, Louise Lowry 1, Lucy Ford 4
Mel Ellis 3, Nick Peresdee 1, Richard Edge 3, Rodney Lockyer 6, Paul Booker 10
Sam Walters 1, Sara Hart Higby 6, Sophie Ellen 1, Trevor Sims 1, Vince Reed 10.PB
Cardiff Half Marathon 2019
Wellington running club headed into Wales to join 27,500 other runners to take part in the annual Cardiff half marathon. What was forecast as a damp day turned out to be a lovely sunny day which brought even more crowds to the hugly support event. Fantastic individual efforts by all our club members in striving for personal goals and digging deep. Some personal bests achieved and a great day out. Official finish times are;
Lucy Little. 1:57:04. Vince Reed 2:01:51. Denise and Chris Poole 2:28:07. Natalie Troake 2:39:35. Sara Hart Higby and Claire Roger 2:45:24. On a very sad note a runner passed away in the race despite the best attempts of the medical teams. We would like to offer our deepest condolences to the family and friends.
28/29 Sept 2019
Busy times at Wellington Running club. Over the last couple of weeks we have had runners taking part in varied distances and types of races. Such is the mixture of abilities we cater for.
On the 22nd Sept, Killerton trail 10k race took place. Very Hilly, muddy and extremely moist conditions down. Finish times were Jeremy Walters 01:06:38 and Sam Walters 01:23:09
28th Sept Chris Poole ran the Jurassic coast trail 50km. A new event that some described as brutal. Completed in 6:32:08 into a 40 mph headwind making it a tough day at the office.
29th Sept We had Taunton 10k road race with Eve Ford 1:12:51. Matt Carpenter 1:05:15, Ayshea Carpenter 1:05:51 and Graham Bowpitt 47:06. Fantastic efforts by all and first race by Matt and Ayshea.
Exmouth 10k again Jeremy and Sam Walters, they do like a 10k! Finish times were 54:06 and 1:08:04 respectively. Great running.
Whist the medal hunters were out at races we had our regular running groups meeting on Monday, Thursday, and Friday plus our current C25k are nearly half way through their program.
Wellington Running Club welcomed along twenty new members to its latest couch to five K training program (C25K). The new recruits were amazing to join us on a very cold and wet Monday evening. They were joined by some other new faces on Wednesday night and will go on to train three times a week for eight weeks. At this point they will complete a five kilometre run and graduate into our regular running groups. Thanks as ever to our group leaders and helpers who give up their time to help the couchers. More info about Wellington Running Club can be found at > https://www.wellingtonrunningclub.com/running jogging
Wellington Running Club member Chris Poole competed in the UK Trail Running Championships last weekend.
Wellington Running Club member Chris Poole competed in the UK Trail Running Championships last weekend.
The Ridgeway Challenge 86 Miles (138km) is continuous running event that starts at Ivinghoe Beacon near Tring and ends at Avebury Stone Circle. The route is 86 miles along The Ridgeway National Trail, a 5000-year-old trackway through the Chiltern Hills and North Wessex Downs with over ten thousand foot of elevation.
185 Runners started the event at Mid-day Saturday. The conditions during the day sore temperatures over 30c along the exposed ridgeway, combine that with the difficult terrain and an eight-hour night section over 40% of the competitors had pulled out of the race before the finish.
Chris certainly didn’t have an easy run, races of 63 miles and other 50 mile training runs had taken their toll on his feet and Chris is continuing with a running streak meant it was far from the ideal lead into such a big event.
Final position was 34th out of the 185 starters in a time of 22:25. This year out of all the finishers most were over two behind the standard finish times and the event organises needed to extend finish cut of times to allow for the toughest condition the race has ever seen.
Well done Chris and a fantastic achievement.
Wellington Running Club meet Mondays and Fridays at 6.30pm in the co-op car park. All abilities are welcome to run for free with us.
Volunteer of the Year Awards 2019
Denise Poole attended the Engage volunteer of the year awards run by Engage at Halsway Manor on the 7th June 2019.
Engage is a charity whose aim is to support the development of vibrant, effective and influential voluntary and community sectors in West Somerset and in Taunton Deane by providing a range of services:
Denise was nominated by club skipper of Taunton Running Club, Michael Sharpe in recognition of Denise's work with both clubs. Denise has been a keen group leader with Taunton and formed Wellington Running Club. More recently had 31 runners completed a couch to five K course (C25K).
Denise was presented with a certificate and , speechless as she was was presented with the overall volunteer of the year award of Taunton Deane as judge by the panel.
On line link. > Minehead town council
C25K runners graduation
WELLINGTON Running Club Couch to 5k runners have been awarded medals after completing an eight-week course.
The club says 31 runners, along with a number of others now running as well, have transformed their lives.
Club skipper Denise Poole presented the medals to the tired but happy runners as they crossed the finish line on Friday night.
A post-run meeting in The Iron Duke followed and the runners made a surprise presentation to Denise, which was later shared with the other group leaders.
Club leaders including Chris Poole, Claire Rodger, Jeremy Walters, Natalie Troake,
Sara Hart Higby, Vince Reed planned and organised the three-times-a-week running sessions.
Michael Sharpe of Taunton Running Club, sister group to Wellington, created the carefully planned course and he attended the graduation night. Between the two clubs, 150 runners have now progressed from Couch to 5k and beyond.
A spokesperson for the club said: “To say the club is proud of the new runners would be an understatement. The club’s ethos is ‘we run for fun, we run for free’. Unlike many running clubs Wellington Running Club believes everyone should be able to run free of charge in a group environment.”
For more information visit the club’s Facebook page.